Thursday, November 8, 2007

Eat Your Colors... I mean Veggies!

Colorful vegetables are good for you - you know all those fabulous vitamins and antioxidants and so on. The best part of cooking with colorful veggies is how unbelievably PRETTY your food looks! And you don't have to do any special work to make it gorgeous - you do your regular chopping and stirring and Mother Nature takes care of the decor.

I got this little head of purple cauliflower at a farmer's market.

I threw it into the sautee pot with red and yellow bell peppers, spinach, red onion and of course, garlic.

Throw in some whole wheat pasta, a sprinkle of pine nuts and you're eating art!

Honestly, who wouldn't want to eat all those colors?

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